Kids and vaping: What you need to know

Lochrane Grant, MD

Pediatrics

Traditional cigarettes and flavored cigarillos are somewhat out, but electronic cigarettes are very much in with both middle and high school age children. Lochrane Grant, MD, shared what parents need to know about vaping and how to prevent your child from participating.

What is vaping?

Vaping is the act of inhaling and exhaling the heated aerosol, or vapor, produced by an electronic cigarette. The aerosol typically contains nicotine, appealing flavors, and other constituents that are harmful to adolescent and child health.

Why are electronic cigarettes bad for kids?

Electronic cigarettes typically contain toxins and the chemical nicotine, which is quickly addictive to the adolescent brain and can harm adolescent brain development. In addition, exposure to secondhand vapor from e-cigarettes is harmful to growing lungs, and if the concentrated e-cigarette solution is swallowed or comes in contact with the skin, it can be poisonous. “It is important to understand that while these are not good for kids, they are also not good for adults either,” said Dr. Grant.

Teens may be unaware of the presence of nicotine in e-cigarettes. Some brands claiming to have no nicotine have been found to contain measurable amounts. Electronic cigarettes also often contain flavors with immense appeal to youth, such as bubble gum, fruit, candy, coffee, piña colada, peppermint or chocolate. These flavorings have also been shown to be unsafe for inhalation.

“A substantial number of adolescents who vape become addicted to nicotine and eventually transition to smoking traditional cigarettes. They are also more likely to use marijuana,” said Dr. Grant.

What can parents and family members do?

Talk openly with your children and teens about the dangers of electronic cigarettes. Ask what they know about vaping. Do they have any friends who are doing this? Have they been offered one or tried it before? Help your children learn about the chemical nicotine and its addictive properties.

If you smoke or vape, do not do so in the house or car. If you use electronic cigarettes, keep them and their liquid nicotine out of reach of children and in a locked location. Talk with your doctor about safe ways to quit tobacco products.