MoveWell: February
February 1, 2022
MoveWell is an online fitness resource from Prisma Health where we’ll deliver great workout ideas to you each month via video, breaking them down into their individual movements so you can see exactly how to do them, whenever you want.
Kendra Rorabaugh offers a MoveWell workout for February that lasts about half an hour and is designed for the comfort and privacy of home.
Effective workouts from anywhere with MoveWell
MoveWell’s monthly workouts are conveniently designed to be performed from the comfort of home, in the office or even the great outdoors. Sign up for monthly workout alerts.
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