MoveWell: May
May 1, 2022
MoveWell is an online fitness resource from Prisma Health where weβll deliver great workout ideas to you each month via video, breaking them down into their individual movements so you can see exactly how to do them, whenever you want.
The MoveWell workout for May is designed to increase healthy activity from the privacy of home with a workout you can customize to your difficulty level.
Effective workouts from anywhere with MoveWell
MoveWell’s monthly workouts are conveniently designed to be performed from the comfort of home, in the office or even the great outdoors. Sign up for monthly workout alerts.
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