Pulmonologist Manuel Izquierdo, MD, spoke on the complicated reality of living with cystic fibrosis, including being more likely to experience serious complications to viral or bacterial infections, increased dangers when it comes to starting a family, the risk of respiratory failure and more. He also touched on the time-consuming treatment regimens that people living with […]
Growing up with cystic fibrosis
Pulmonologist Manuel Izquierdo, MD, answered commonly asked questions about cystic fibrosis, including:
Mini MoveWell: Stairwell stimulator
A great way to build up your legs is to take the stairs instead of the elevator. But what if you don’t actually need to use the stairs, or you’re looking for the same effect for your regular workouts? In this quick video, you’ll see tips on how to best perform the ‘stairwell simulator’, including […]
Mini MoveWell: Park bench pick-me-up
This Mini MoveWell is designed to give you a few extra exercises perfect for performing while out on a walk, a picnic or enjoying a family day out at the park. All you need is a park bench or picnic table and a few minutes of your time. Exercises include the bench sit-and-stand to stretch […]
Mini MoveWell: Rest area exercises for road trips
Long road trips can be hard on your health. Sitting still for long periods of time with your knees bent can increase your risk for stroke and other serious medical conditions, sure, but even lesser discomforts can be hard to shake. Our rest area exercises for road trips are designed for a quick and easy […]
Mini MoveWell: Staff meeting circulation boosters
When staff meetings promise to be long and involved, it can be easy to find yourself feeling sluggish, sleepy and worried you might nod off right in the middle of the presentation you’re here to see. This Mini MoveWell includes circulation boosters that can be performed individually or with the whole group, helping to keep […]