Patient Education
How to install a rear-facing car seat
How to install a forward-facing car seat
Medical Minute: How to prevent heart disease
“Heart disease is 80% preventable,” said Dr. Businaro, “And how you can prevent heart disease is to make sure you know your risk factors.” Modifiable risk factors, according to Dr. Businaro, include: Other risk factors, such as family history, aren’t things you can change, but they are important knowledge to have when considering your risk […]
Improve your sleeping posture for better rest
Aileen Cuenca-Williams, certified McKenzie physical therapist with Prisma Health, offered some tips on how to sleep comfortably and reduce those days you wake up with aches and pains. Some of her tips include:
Improving your sitting posture for reduced discomfort
Aileen Cuenca-Williams, certified McKenzie physical therapist with Prisma Health, offered tips on a proper sitting posture that reduces discomfort and provides support. Her advice includes choosing the right kind of chair, how to provide quick and easy lumbar support using items available around the home and what to do if your height makes it difficult to […]