Rehabilitation
Watch our series of videos on how ergonomics can help improve everyday activities, from gardening to sleeping.
Lifting ergonomics: How to lift without hurting your back
Aileen Cuenca-Williams, certified McKenzie physical therapist with Prisma Health, showcased ways to safely tie your shoes if you have back problems, as well as how to lift…
Improving health through ergonomics
- Lifting ergonomics: How to lift without hurting your back
- Improve your sleeping posture for better rest
- Improving your sitting posture for reduced discomfort
- Gardening tips to keep you comfortable and pain-free
- Computer ergonomics and creating a comfortable posture
