Whether you’re the type to make New Year’s resolutions and try to stick to them the whole year through, you’ve recently begun working toward a fitness or health journey on your own, or you’re just curious about recent trends in health and wellness, it’s hard to tell which trends are any good and which are […]
Healthy eating with diabetes
In this short video, Celia Beauchamp, registered dietitian and certified diabetes care and education specialist with the Diabetes Self-Management and Support Program, offered healthy eating tips for those with diabetes. Her advice included answers to commonly asked questions about diabetes and diet, including: You can find even more nutritional tips, answers to common questions about […]
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How technology helps you manage your diabetes
Research around diabetes is always evolving, and recently introduced technologies like the continuous glucose monitor (or CGM) can help control diabetes by estimating your glucose level every few minutes, determining trends on blood sugar levels over time. Readings are conveniently available using either an app on your phone or a Bluetooth-connected device. Insulin pumps have […]